Shervan K ShahhianHow to escape unhealthy patterns:Escaping unhealthy patterns can be a challenging but essential process for personal growth and well-being. Here are some general steps that…Oct 25Oct 25
Shervan K ShahhianThe interpretation of the early Trauma, what does that mean:The interpretation of early trauma refers to the process of understanding and making sense of experiences of distress, harm, or adverse…Oct 24Oct 24
Shervan K ShahhianThe Emotional Brain, an explanation:The term “emotional brain” is often used to refer to the limbic system, a complex network of structures in the brain that are involved in…Oct 22Oct 22
Shervan K ShahhianHow to change our Mindset to improve our life:Changing your mindset can have a significant impact on improving your life.Oct 21Oct 21
Shervan K ShahhianThe Trauma informed faith leaders, who are they:Trauma-informed faith leaders are religious or spiritual leaders who approach their ministry with an awareness and understanding of the…Oct 20Oct 20
Shervan K ShahhianAttachment and Trauma, the connection:Attachment and trauma are interconnected concepts in psychology, particularly in the field of developmental psychology and attachment…Oct 20Oct 20
Shervan K ShahhianMath Trauma, what is it:“Math trauma” refers to the negative emotional and psychological experiences that some individuals may associate with learning or doing…Oct 20Oct 20
Shervan K ShahhianSpirituality should include joy:Spirituality can certainly encompass joy, as many spiritual traditions and philosophies emphasize the importance of inner peace…Oct 20Oct 20
Shervan K ShahhianThe importance of embracing the healing journey:Embracing the healing journey is crucial for several reasons, as it can have profound effects on one’s mental, emotional, and even physical…Oct 20Oct 20
Shervan K ShahhianWhen we know better, we do better, why:The phrase “When we know better, we do better” is often attributed to Maya Angelou, and it reflects the idea that as individuals gain…Oct 20Oct 20