How to escape unhealthy patterns:Escaping unhealthy patterns can be a challenging but essential process for personal growth and well-being. Here are some general steps that…Oct 25Oct 25
The interpretation of the early Trauma, what does that mean:The interpretation of early trauma refers to the process of understanding and making sense of experiences of distress, harm, or adverse…Oct 24Oct 24
The Emotional Brain, an explanation:The term “emotional brain” is often used to refer to the limbic system, a complex network of structures in the brain that are involved in…Oct 22Oct 22
How to change our Mindset to improve our life:Changing your mindset can have a significant impact on improving your life.Oct 21Oct 21
The Trauma informed faith leaders, who are they:Trauma-informed faith leaders are religious or spiritual leaders who approach their ministry with an awareness and understanding of the…Oct 20Oct 20
Attachment and Trauma, the connection:Attachment and trauma are interconnected concepts in psychology, particularly in the field of developmental psychology and attachment…Oct 20Oct 20
Math Trauma, what is it:“Math trauma” refers to the negative emotional and psychological experiences that some individuals may associate with learning or doing…Oct 20Oct 20
Spirituality should include joy:Spirituality can certainly encompass joy, as many spiritual traditions and philosophies emphasize the importance of inner peace…Oct 20Oct 20
The importance of embracing the healing journey:Embracing the healing journey is crucial for several reasons, as it can have profound effects on one’s mental, emotional, and even physical…Oct 20Oct 20
When we know better, we do better, why:The phrase “When we know better, we do better” is often attributed to Maya Angelou, and it reflects the idea that as individuals gain…Oct 20Oct 20